{"id":2932,"date":"2010-10-08T11:08:10","date_gmt":"2010-10-08T15:08:10","guid":{"rendered":"http:\/\/heidiannie.com\/?p=2932"},"modified":"2010-10-08T11:08:10","modified_gmt":"2010-10-08T15:08:10","slug":"the-ugliness-of-depression","status":"publish","type":"post","link":"http:\/\/www.heidiannie.com\/?p=2932","title":{"rendered":"The ugliness of depression"},"content":{"rendered":"<p>I have had a very strong streak of melancholy all of my life.<\/p>\n<p>And mild depression from late childhood on- I would write and read to self medicate, looking for a release or an escape.&nbsp; Then, after a while, the burden would lift and I could come back to and go on about the business of living.<\/p>\n<p>I pray and read the Bible.&nbsp; I meditate upon the joy of the Lord- I seek out ways to validate my existence and try to surround myself with those &#8220;whatsoever&#8221; things in Philippians 4:8- searching for the true, noble, right, pure , lovely,admirable, excellent, and praiseworthy things to think about.&nbsp; <\/p>\n<p>(And discover that I just don&#8217;t fit into any of those categories)<\/p>\n<p>It has been a tough week.<\/p>\n<p>Depression is not only ugly- it is a magnifier of ugliness.&nbsp; Seen through its filter,&nbsp; EVERYTHING is ugly.&nbsp; Especially, me.<\/p>\n<p>I can&#8217;t look in a mirror.&nbsp; Can&#8217;t look at photographs, can barely look at my hands without being repulsed.&nbsp; Everything I accomplish seems to be mired in the filthy lies of ugliness- and while I reach out for beauty- it become besmirched by my touch.<\/p>\n<p>I once took a class on dealing with the fatigue that comes with cancer and other debilitating diseases, and they described the daily battle as so huge, that to a patient looking at a flight of stairs, the thought of making it to the top is akin to scaling a mountain.&nbsp; That is where I have been-&nbsp; from where I am struggling to emerge.&nbsp; <\/p>\n<p>Phone calls are so difficult that I let the phone ring.<\/p>\n<p>Visits are a huge endeavor.<\/p>\n<p>Getting dressed and washing my hair is a goal I hope to reach by 4 PM.<\/p>\n<p>Making dinner is an all day task.<\/p>\n<p>I haven&#8217;t given up.&nbsp; I am fighting with all my strength &#8211; and trusting in God when my strength fails.&nbsp; But the battle is in all realms- physical, emotional, spiritual, and relational.&nbsp; I am functioning- but not well.<\/p>\n<p>I have no recipe- no picture &#8211; no anecdote- no answer.<\/p>\n<p>What I have is hope.<\/p>\n<p>This shall pass.<\/p>\n<p>&#8220;All shall be well and all shall be well, and all manner of things shall be well&#8221;&nbsp; <em>Julian of Norwich<\/em><\/p>\n<p><em>&#8221; Trust in the Lord with all your heart and lean not unto your own understanding.&nbsp; Acknowledge Him in all your ways and He shall direct your paths.&#8221; Proverbs 3:5,6<\/em><\/p>\n<p><b><a href=\"http:\/\/www.imdb.com\/name\/nm0000046\/\">Scarlett<\/a><\/b>: I can&#8217;t think about that right now. If I do, I&#8217;ll go crazy. I&#8217;ll think about that tomorrow.<em>&nbsp; from Gone With The Wind<\/em><\/p>\n<p><em>( I apologize if this gets you down.&nbsp; I meant to open a window to get in some fresh air and offer a glimpse into the well of depression. PLEASE do not respond by suggesting I go to a doctor for drugs- I don&#8217;t deal well with doctors OR drugs.&nbsp; I promise I won&#8217;t write about this again, but it is part of who I am- and I am a big believer in the truth of vulnerability.)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have had a very strong streak of melancholy all of my life. And mild depression from late childhood on- I would write and read to self medicate, looking for a release or an escape.&nbsp; Then, after a while, the &hellip; <a href=\"http:\/\/www.heidiannie.com\/?p=2932\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,13],"tags":[],"class_list":["post-2932","post","type-post","status-publish","format-standard","hentry","category-baby-steps","category-stepsonthejourney"],"_links":{"self":[{"href":"http:\/\/www.heidiannie.com\/index.php?rest_route=\/wp\/v2\/posts\/2932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.heidiannie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.heidiannie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.heidiannie.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.heidiannie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2932"}],"version-history":[{"count":0,"href":"http:\/\/www.heidiannie.com\/index.php?rest_route=\/wp\/v2\/posts\/2932\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.heidiannie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.heidiannie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2932"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.heidiannie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}